Simply Good Life - Make Life Easier | Tired | Character
Hi friends, here is your weekly dose of “Simply Good Life", the optimistic newsletter that makes your day a little bit better and helps you grow personally and professionally. Enjoy!
Make Life Easier
Life is hard, but you can make it easier by embracing these 6 unconventional truths from Alex Mathers:
Not everyone will like you
Life has no meaning
No one cares about you
Life is not supposed to be easy
Everything is your fault
All thoughts are lies
Read the full article here: https://en.rattibha.com/thread/1529447722712956930
Sleep as a Superpower
In today’s episode of my Simply Good Work Life Podcast I will be talking about sleep. I’m crazy when it comes to optimizing my sleep quality (not the sleep quantity).
In this episode, I’ll be talking about 6 small hacks to drastically improve the sleep quality - the amount of deep and REM sleep and the resting heartrate at night.
Subscribe here:
🎧 Spotify
🎧 Apple Podcasts
🎧 Snipd (my favorite AI enhanced podcasting app)
📺 Youtube Channel
Tool I Love
I’ve recently discovered Microsoft Designer, a free tool to create incredible designs in seconds. With one prompt, it’ll create images and gif videos based on your input.
The one below, I created for my article on LinkedIn with the prompt:
Create a colorful square video with “Hard chices, easy life. Easy choices, hard life.”
Character
Character is the quality that defines who you are, what you stand for, and how you act. But how do you develop character?
Yousuf Karsh, a famous photographer, said
Character, like a photograph, develops in darkness.
That means you can't see your character until you face some challenges, difficulties, or hardships. That's when your true colors come out.
So, what kind of character do you have?
Have a great day!
Adam